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Lose Weight without Sacrificing Your Desire for Desserts

By Amanda / December 29, 2016

It is obvious that most of the people who are obese or heading in that direction want to shed some of their weight. Many programs for weight loss usually require that you give up some of your favorite foods like desserts. The Guilt Free Desserts are a great option for those who would like to […]

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A New Way to Think About Healthy Food

By Amanda / December 29, 2016

When you think of ‘healthy’ food, what do you think of? For many of us, this doesn’t exactly bring to mind a gourmet meal. Instead, you might think of healthy foods as being those typical ‘low fat’ sandwiches or crisps that have had all the moisture sucked out of them. Maybe you think of bread […]